September 2, 2021

Let’s face it; health is one of the critical aspects of an individual’s life. Only individuals with good health can enjoy their life to the fullest and remain productive. For this reason, healthcare professionals encourage every person to consume a proper diet and stay active to live a healthy and satisfying life.

It is pretty common for an average person to feel unwell now and then. For instance, you might be suffering from a runny or blocked nose due to weather changes. Or you might be feeling stomach pain after eating takeout. These minor issues come under the mild health symptoms category, and you can recover from them within a specific time frame. However, if your body is experiencing any illness more often, this might be a bad sign. A quick visit to the doctor’s office is crucial in such cases. So, are you wondering what some medical symptoms you should never overlook are? Below is the list of eight health symptoms that you must never ignore for your well-being:

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1. Shortness of Breath

Are you gasping for air even if you haven’t worked out? Or do you often feel oxygen deprived even while merely sitting on the couch? Then, it’s not something to take lightly. The shortness of breath might be because of asthma, allergic reaction, collapsed lung, heart dysfunction, pneumonia, or COVID-19 infection. Whatever the cause might be, you must seek immediate professional medical help.

In such instances, it’s best to have the paramedics arrive immediately to evaluate and treat your condition. These EMS professionals possess relevant basic life-saving skills they learn through online BLS certification. Therefore, they are well-versed in tackling any medical emergency at any time.

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2. Consistent fatigue

Undoubtedly, daily life responsibilities have kept almost every person on earth busy and stressed. As a result, we all feel exhausted by the end of the day most of the time. And it’s natural. However, feeling more tired than normal tiredness might be an alarming situation. For instance, you might have diabetes, depression, anemia, heart disease, or even a particular type of cancer. So, it is advisable to quickly get an appointment with your doctor and have some tests done for the proper diagnosis.

3. Weight Loss

It is no secret that losing some pounds without even trying is like a miracle and worth celebrating. However, suppose you are not exercising daily or eating healthy and still lose weight. In that case, you need to visit a doctor and get yourself checked out. Losing sudden pounds without any reason is not a good sign for your health. It might be a sign of depression, digestive disorder, cancer, or any side effect of medications.

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4. Abdominal Pain

Some types of pain in the abdomen might be alarming, while others are not. For instance, pain due to food poisoning, constipation, or stomach virus might be minor health problems. However, at times, you might have to deal with persistent or reoccurring pain. Therefore, it would be best never to ignore these abdominal pains. They might be because of bowel disorders, stomach ulcers, cancer, appendicitis, gallstones, intestinal blockage, etc.

5. Changes in Urine

You should never take the changes in the texture, color, or urine frequency lightly. For instance, if you find blood in your urine, this indicates a severe problem that you must not ignore. Blood in the urine is an alarming indication of urinary or kidney tract infection. Abnormalities in urine might be because of changes in medicines, reaction to specific food intake, or dehydration. If you have uncontrollable leakage that does not stop, you may have urinary incontinence that needs to be treated. Moreover, visit your doctor if you find your urine of dark color and your stool pale or light.

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6. Headaches

Occasional headaches due to stressors of life are common in the present day. Taking a pain killer or getting good quality sleep might wash away your pain for the time being. But your headache must go away after medications and peaceful rest. If that’s not the case, this might be a red flag. So, if you feel dizziness, confusion, high fever, stiff neck during your headaches, it’s time to visit the doctor urgently.

7. Persistent Sadness

One of the most common symptoms that you should never ignore is a consistent feeling of sadness. For example, you might continuously feel hopeless or self-loathe and don’t know what to do with your life. Unfortunately, these feelings may be a sign of depression. Other common symptoms of depression may include sleep disturbance, change in appetite, and worsening moods. In such a condition, getting prompt, professional help is necessary to treat your mental issues.

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8. Pain or Swelling in the Legs

Do you feel tenderness, pain, or swelling in one or both of your legs, feet, or ankle? There is a high possibility that blood has pooled in your lower body and is starting to clot. Be mindful; blood clotting is dangerous for human health as it stops the oxygen supply to the rest of the body. In addition, swollen legs might be a sign of poor circulation, heart condition, arthritis, kidney problems, etc. So, ensure to make an appointment with a doctor to check the severity of your condition.

Key Takeaways

Most people often dismiss the idea of visiting a doctor because they don’t consider their symptoms as significant health issues. However, treating these symptoms while they are minor can save one from severe consequences. And while nobody loves to get sick or go to the hospital, having enough knowledge on how to act can increase the chances of recovery. Thus, ensure to keep an eye on the signs and symptoms that your body might be indicating to you.

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